|
|
Product Description
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
Features
- Used Book in Good Condition
Customers Who Bought This Item Also Bought
- Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
- The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on pH Levels
- Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
- Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
- The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally
- Rebuild Your Bones: The 12-Week Osteoporosis Protocol
- Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life_Naturally
- Yoga for Osteoporosis: The Complete Guide
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
*If this is not the "Better Bones, Better Body : Beyond Estrogen and Calcium" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 8, 2024 07:27 +08.
