Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working Wit - medicalbooks.filipinodoctors.org

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Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working Wit

Brand: Routledge
ISBN 0415857252
EAN: 9780415857253
Category: Paperback (Meditation)
List Price: $51.99
Price: $40.78  (Customer Reviews)
You Save: $11.21 (22%)
Dimension: 9.00 x 6.00 x 0.49 inches
Shipping Wt: 0.65 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

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