How to Be Happy (Or at Least Less Sad): A Creative Workbook - medicalbooks.filipinodoctors.org

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How to Be Happy (Or at Least Less Sad): A Creative Workbook

Brand: TarcherPerigee
ISBN 039917298X
EAN: 9780399172984
Category: Paperback (Motivational)
List Price: $14.95
Price: $9.99  (Customer Reviews)
You Save: $4.96 (33%)
Dimension: 7.48 x 5.48 x 0.40 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

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