|
|
Product Description
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Customers Who Bought This Item Also Bought
- Ups and Downs: A Journal for Good and Not-So-Good Days (Mood Tracking Journal, Highs and Lows Journal)
- Writing Prompts For Depression And Anxiety: A 100 Day Journal To Ease Depression And Anxiety
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
- The Art of Getting Started
- Let That Sh*t Go (Zen as F*ck Journals)
- Rage Page: A Journal for the Bad Days
- The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
- The Big Activity Book for Anxious People
- The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
- Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
*If this is not the "How to Be Happy (Or at Least Less Sad): A Creative Workbook" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Sep 15, 2024 04:58 +08.
