|
Product Description
Daily struggles with anxiety and stress make it difficult to receive God's peace. Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for.
As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
But it doesn't have to stay this way.
Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:
- Take charge of your emotional health and inspire your loved ones to do the same
- Overcome anxiety by establishing daily habits that keep you mentally and physically strong
- Find joy through restored relationships in your family and community
- Walk in confidence with the unique gifts you have to offer the world
Features
- Rhythms of Renewal by Lyons RebekahSpecifications
- ISBN: 0310356148
- ISBN-13: 9780310356141
- CPC Super: Christian Living
- CPC Primary: Practical Life
Customers Who Bought This Item Also Bought
- Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning
- Made for This: 40 Days to Living Your Purpose
- Beholding and Becoming: The Art of Everyday Worship
- Garden City: Work, Rest, and the Art of Being Human.
- The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
- You Are the Girl for the Job: Daring to Believe the God Who Calls You
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
- You Are Free: Be Who You Already Are
- Rhythms of Renewal Study Guide: Trading Stress and Anxiety for a Life of Peace and Purpose
- Rhythms of Renewal Study Guide with DVD: Trading Stress and Anxiety for a Life of Peace and Purpose
*If this is not the "Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 15, 2024 09:11 +08.