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Shaped by Faith

Manufacturer: GuidepostsBooks
ISBN 0824947649
EAN: 9780824947644
Category: Hardcover (Spiritual)
Price: $20.95  (Customer Reviews)
Dimension: 9.00 x 7.25 x 1.00 inches
Shipping Wt: 1.26 pounds
Availability: In Stock.
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Product Description

An uplifting informative guide to looking, feeling and becoming your best from a positive, inspiring and attractive role-modela great book for any woman who feels out of balance or out of shape. Personal coach and fitness instructor Theresa Lee Rowe shares the ten simple secrets of whole-person wellness that lead to increased strength and energy, self-esteem and joy. This easy-to-follow guidebook encourages each reader to develop her core -her body's as well as her soul's-and build stamina, develop flexibility and more, to find the true fitness God means for her. Shaped by Faith also includes practical information on exercise and attitude, reflections on scripture, plus Theresa's 25-minute stretching and strengthening work-out DVD.

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