Why We Get Fat: And What to Do About It - medicalbooks.filipinodoctors.org

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Why We Get Fat: And What to Do About It

Brand: Anchor Books
Manufacturer: Anchor
ISBN 0307474259
EAN: 8580001041421
Category: Paperback (Low Carbohydrate)
List Price: $17.00
Price: $10.00  (Customer Reviews)
You Save: $7.00 (41%)
Dimension: 7.99 x 5.19 x 0.88 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.

Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Complete with an easy-to-follow diet.  Featuring a new afterword with answers to frequently asked questions. 

Don't miss Gary Taubes's latest book, The Case Against Sugar, available now. 

Features

  • Author: Gary Taubes.Nina Teicholz.
  • Publisher: Portobello Books Ltd/Anchor Books/Scribe UK
  • Pages: 288
  • Publication Date: 2018
  • Binding: Paperback
  • MSRP: 16
  • ISBN13: 9780307474254
  • ISBN: 0307474259
  • Other ISBN: 9780307595515
  • Other ISBN Binding: printisbn
  • Language: en
  • Store Location: Health
  • "Book cover image may be different than what appears on the actual book."

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