Sleep: A Very Short Introduction

Product Description

Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.

Customers Who Bought This Item Also Bought

*If this is not the "Sleep: A Very Short Introduction" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 23, 2024 23:42 +08.