Stress Management for Wellness - medicalbooks.filipinodoctors.org

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Stress Management for Wellness

Brand: Cengage Learning
ISBN 0155079433
EAN: 9780155079434
Category: Paperback (Stress Management)
Price: $3.96  (Customer Reviews)
Dimension: 10.00 x 8.00 x 1.00 inches
Shipping Wt: 2.00 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with central issues in the lives of today's students. This book is comprehensive, covering a wide range of topics in the stress management and wellness fields.

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