|
Product Description
DO YOU WANT YOUR LIFE TO BE PERFECT?
We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.
OR DO YOU WANT TO BE HAPPY?
Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!
In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.
Praise for Tal Ben-Shahar's Happier:
“This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.”
-Martin E. P. Seligman, author of Authentic Happiness
Features
- The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
Customers Who Bought This Item Also Bought
- Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
- The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
- Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life
- Choose the Life You Want: The Mindful Way to Happiness
- Even Happier: A Gratitude Journal For Daily Joy And Lasting Fulfillment
- Short Cuts to Happiness: Life-Changing Lessons from My Barber
- The How of Happiness: A New Approach to Getting the Life You Want
- Love 2.0: Finding Happiness and Health in Moments of Connection
- Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness
*If this is not the "The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 29, 2024 20:05 +08.