|
Product Description
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Customers Who Bought This Item Also Bought
- A Trackless Path
- Reflections on Silver River
- The Courage to Be Present: Buddhism, Psychotherapy, and the Awakening of Natural Wisdom
- An Arrow to the Heart: A Commentary on the Heart Sutra
- The Sanity We Are Born With: A Buddhist Approach to Psychology
- Awakening Through Love: Unveiling Your Deepest Goodness
- The Myth of Freedom and the Way of Meditation (Shambhala Classics)
- The Way of Tenderness: Awakening through Race, Sexuality, and Gender
- Letters to a Young Therapist
- Cutting Through Spiritual Materialism
*If this is not the "Wake Up To Your Life: Discovering the Buddhist Path of Attention" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 11, 2024 03:18 +08.