Your Guide to Forest Bathing: Experience the Healing Power of Nature - medicalbooks.filipinodoctors.org

Show more pictures

Your Guide to Forest Bathing: Experience the Healing Power of Nature

Brand: Red Wheel
ISBN 1573247383
EAN: 9781573247382
Category: #1068133 in Paperback (Meditation)
List Price: $14.95
Price: $7.14  (Customer Reviews)
You Save: $7.81 (52%)
Dimension: 7.25 x 5.00 x 0.50 inches
Shipping Wt: 0.42 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 3 to 4 days.
Buy From Amazon

Product Description

"A beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside" -Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.

In Your Guide to Forest Bathing you'll discover a path--along with specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts--that you can use to begin a practice of your own. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Your Guide to Forest Bathing: Experience the Healing Power of Nature" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 8, 2024 02:51 +08.