|
Product Description
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.
Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.
From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!
Customers Who Bought This Item Also Bought
- Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D.
- Kundalini Yoga With Gurmukh
- Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan
- Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh
- Kundalini Yoga for a Strong Nervous System
- Kundalini Yoga: Sadhana Guidelines
- I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age
- Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses
- KRIYA: Yoga Sets, Meditations & Classic Kriyas
- Anatomy and Asana: Preventing Yoga Injuries
*If this is not the "The Eight Human Talents: Restore The Balance And Serenity Within You With Kundalini Yoga" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 28, 2024 18:13 +08.