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Features
- Helps maintain calmness and strengthen self-confidence
- Yoga improves energy
- Exercises improve posture and strengthen the back and legs
- Improve body flexibility, fitness and health
- Yoga helps you sleep better
- Exercise helps you lose weight
- Home exercises that do not require equipment
*If this is not the "Kids and Family Yoga Workouts" product you were looking for, you can check the other results by clicking this link