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Features
- All 66 moves of the White Crane Tai Chi form
- Eight Pieces of Brocade - an ancient qigong form
- Tai chi exercises in the office
- Standing Mediation
- Footwork exercises
- Qigong meditation
- An Introduction to Shibashi
- And much more.
*If this is not the "Tai Chi at Home" product you were looking for, you can check the other results by clicking this link
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Details were last updated on Nov 25, 2024 02:29 +08.
