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Product Description
The ketogenic diet is everywhere these days and tons of people are finding it to be their secret weapon in the fight against high cholesterol, high blood pressure, weight gain, and even can reduce the risk of Alzheimer’s disease, and more.
It’s not just for the young people ether, as women over 50 are prime candidates to follow the keto diet.
As you age, your body starts to face different challenges than before. Many of which are preventable with the right diet. Through the ketogenic diet, you’re giving yourself a path towards better health. No starving yourself. No expensive meal kits. This book has everything you need to know to switch over to the keto diet fast!
The best part is keto is a delicious diet too! If you love meat and protein, you’re going to love going keto!
Included in this book:
- Proven data to show why the keto diet is the better choice for women over 50
- How to calculate your individual dietary needs for keto success
- Which fats to choose to lower your cholesterol and increase your overall health.
- Overcoming the keto flu (it’s perfectly normal!)
- A three-week meal plan you can follow to a tee
- 10 healthy, low-carb desserts, including Strawberry Shortcake, Pumpkin Pie Cheesecake Bars, Thin Mint Cookies, Italian Cream Cake, and more.
- And more!
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*If this is not the "Keto for Women Over 50: The Most Powerful Diet for Quick Weight Loss, Rejuvenation, and to Prevent a" product you were looking for, you can check the other results by clicking this link
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Details were last updated on Nov 10, 2024 08:39 +08.
