Gliding Discs Individual Kit Hardwood, 1 Pair (Grey)

Product Description

The Gliding sliding disc exercise system allows for smooth, fluid, graceful movements. Gliding exercises are extremely versatile and can be structured into a stand-alone Gliding class or incorporated into your existing class format. Gliding exercises work multiple muscles while engaging core stabilization throughout the range of motion. Simplicity of movement makes this unique exercise system adaptable. You can incorporate it into virtually into any class format, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and many more. Specifically designed sliding discs transform exercise movements into smooth, graceful lines of flowing motion. They help you achieve optimal range of motion more easily and consistently with many exercises. New and effective lunge variations and combinations can now be competently performed. The entire movement becomes engaging and purposeful. Simply put, it adds a smooth touch onto tough stuff! While other programs add bulky, expensive equipment and fancy footwork to try to entice the exerciser, simplicity is what gives Gliding exercises their beauty. Exercise has never been so graceful and consistent. Common routines are energized and old exercises are transformed. And unlike other exercise equipment, there is no storage issue. These unique sliding discs are lightweight, compact, and come in versions specially designed for both hard wood and carpeted floors.

Features

• SMOOTH GLIDING: Elevate your fitness routine with our original, authentic sliders for working out, designed to enhance strength, flexibility, and endurance. Perfect for your home gym, these gliders have been loved by workout enthusiasts and gyms nationwide for 20 years. They glide smoothly on hardwood, laminate, and tile floors, helping you target multiple muscle groups for a comprehensive full-body workout.
• PORTABLE FITNESS: These lightweight and portable gliders for exercising are the perfect addition to your fitness equipment collection. Easy to store and carry, they fit seamlessly into your home gym or travel bag. Their compact size ensures you can elevate your workout routine anytime, anywhere, making them a versatile and convenient option for maintaining your fitness goals on the go.
• EFFECTIVE RESISTANCE: Enhance your core workouts with our 9" Gliding discs – the ultimate core sliders and making it an at home gym must haves. Designed for hardwood floors, these soft flexible discs are covered in tight weave nylon fabric, offering smooth gliding and just the right amount of resistance for effective exercise.
• EXPERT GUIDANCE: Unlock your full potential with our exercise sliders fitness discs, featuring 4 streaming video workouts: Total Body Basics, Cycle Circuit, Personal Training, and Total Body Double G. Elevate your fitness journey with dynamic exercises and expert guidance from certified Gliding master trainers. Ideal for enhancing your Pilates equipment collection.
• VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our glider enhances core workout and strength training. Whether at home or in the gym, they enable smooth, fluid movement and continuous muscle engagement. Ideal for various exercises, including HIIT and balance, these discs improve range of motion on smooth, hard floors.

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