Product Description
The Gliding sliding disc exercise system allows for smooth, fluid, graceful movements. Gliding exercises are extremely versatile and can be structured into a stand-alone Gliding class or incorporated into your existing class format. Gliding exercises work multiple muscles while engaging core stabilization throughout the range of motion. Simplicity of movement makes this unique exercise system adaptable. You can incorporate it into virtually into any class format, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and many more. For HARDWOOD flooring. Color: Purple.
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Details were last updated on Jun 23, 2025 23:29 +08.
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Details were last updated on Jun 23, 2025 23:29 +08.
