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Product Description
Highly Effective Strategies for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias!
Included in this collection are the most effective books for helping you gain control over your mind and life. If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly then this Cognitive Behavioral Therapy book collection might be exactly what you need.
4 Books in 1 Boxset
Included in this book collection are:
Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques
Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
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Details were last updated on Jun 18, 2025 04:04 +08.
