Features
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
*If this is not the "CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, " product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 12, 2024 14:38 +08.