The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Auth

Product Description

Are you a smart high achiever who struggles with anxiety or depression? Do people say you’re too sensitive? Do noisy crowds, conflicts and brash people irritate you? Discover profound insights from this #1 bestselling author that will help you heal and flourish.

Does your heart ache when loved ones won’t emotionally connect with you? Do you struggle with self-acceptance when you’re less than perfect? Do you need to recuperate in the privacy of your inner sanctuary? Is personal spiritual development important to you?

If you have a highly sensitive personality, and you struggle with similar issues, this book is for you.

Benita A. Esposito is a Licensed Professional Counselor and a highly sensitive introvert. Her quest for healthy relationships resulted in disappointment time and time again. Anguish motivated her to find the most effective emotional healing techniques so she could heal the emptiness inside. Attachment theory suggested that she needed to delve into healing childhood wounds.

Esposito discovered that being an intuitive empath with a desire to help others is a beautiful trait. But without higher wisdom, it can draw you into hurtful relationships like a moth to a candle flame.

Finally, Esposito squelched the search to find love outside of her self. She summoned the courage to ferret out her deepest fears, cultivate self-compassion and develop deeper intimacy with God.

The result? A very long Dark Night of the Soul. Some would have diagnosed her with depression, but it wasn't that. God was stripping away narrow-minded notions of love and wooing her into the most exquisite sacred love affair. As she spiritually matured, she emerged wet-winged from the cocoon, ready to fly. The empty feelings inside vanished.

Now after four decades of hard-won wisdom, Esposito shares her memoir and teaching stories to help you stop suffering.

The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self will help you feel loved and empowered regardless of your external circumstances.

This book will appeal to Christians and all others who share a grace-filled theology. Be sure to read the foreword by Father Nigel Mumford. He’s one of the most delightful Episcopalian priests you’ll ever meet.

You’ll receive guidance to navigate your Hero’s Journey to your true Authentic Self:

• Practices for personal spiritual development and self-actualization


• Inner dialogues that increase intimacy with God and your loved ones


• Tools to eliminate perfectionist problems


• Emotional healing techniques, conflict management skills, and mindfulness practices


• Counseling for abusive relationships


• Spiritual healing while basking in the beauty of Nature


• Natural remedies for anxiety, depression and pain


• Training on assertiveness so you don't lose yourself in relationships


• Self-care for empaths so you stop getting overwhelmed by other’s emotions


• Encouragement to create a fulfilling career and a peaceful home


• Journaling questions for self-discovery in each chapter


• * Free bonuses for a quick start to finding your Authentic Self


• Search for "Benita Esposito" on Amazon to find the related Guided Meditation CD, “A Journey into Wholeness.”

If you like intimate personal stories, self-reflection exercises and advice from a seasoned professional, then you'll love Benita A. Esposito’s inspirational memoir.

Scroll to the top of the page and click the “Buy Now” button to fast track your Hero's Journey to self-actualization today!

P.S. The Spanish eBook is available: El introvertido superdotado y altamente sensible on Amazon.com, Amazon.es and Amazon.mx.

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