|
|
Product Description
Kickboxing dvd workout and Instructional kickbox Muay Thai video training dvds - 2 in 1The course includes 2 parts: Kickboxing dvd workout (also Muay Thai and MMA cardio exercises) + Instructional kickbox Muay Thai video training dvds. The kickboxing workout and Instructional Muay Thai video training are ABSOLUTELY SAFE both for women and men, but we still recommend that you consult with your doctor before starting workouts.
Kickboxing dvd workout (Part 1):Current cardio kickboxing workout is perfect for weight loss through special Kickboxing Muay Thai exercises. -600cal per 47min due to high intensity workout. Also, this is an excellent personal trainer to keep oneself toned and forming ideal body shapes both for women and men. Be trained 47 minutes every day and you will see the results in the first 30 days of training.
- The program consists of: 61 exercises
- Total duration: 47 minutes
- Burned calories: about 600
- Used techniques from: Kickboxing, Muay thai, MMA
- The muscle groups that are involved: Buttocks, Chest, Abs, Back, Arms, Shoulders, Legs, Quadriceps…
Instructional kickbox Muay Thai video training dvds (Part 2):
Current part includes 10 lessons of Kickboxing, Muay Thai, MMA technique. Special effects and mental images are used for a better understanding of the material. This part is an excellent material for anyone who wants to learn Kickboxing, Muay Thai or MMA. Also included here is a detailed explanation of the exercises from Part 1 (Kickboxing dvd workout).
- The program consists of: 10 lessons
- Total duration: 143 minutes
- Used technique: Punches, elbows, kicks, knee-strikes
- For use in: Kickboxing, Muay thai, MMA
Train your body with Kickboxing dvd workout and upgrade your mind with Instructional Muay Thai dvds.
Customers Who Bought This Item Also Bought
- Fat Burning Cardio Kickboxing 60-Minute Workout
- Kickboxing DVD Workout - Muay Thai Boxing MMA fitness videos - Cardio exercises
- Jillian Michaels Kickbox FastFix
- Fitness Kickboxing Fat Burning Full Body Workout
- Cathe Friedrich's XTrain Series: Hard Strikes DVD
- Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by
- Mastering Krav Maga Self Defense (Vol. I) 6 DVD Set (380 minutes - Beginner to Advanced) by David Kahn
- Power Core Bag (EA)
- Cathe Friedrich's STS Shock Cardio: MMA Boxing DVD
- Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
*If this is not the "Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video trainin" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Dec 31, 2024 06:32 +08.
