Features
- Filmed, produced, manufactured and assembled in the U.S.
- Women, it's time to look and feel better. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- Work out in the privacy of home. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
*If this is not the "
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Bo" product you were looking for, you can check the other results by
clicking this link
.
Details were last updated on Jul 5, 2025 01:56 +08.
.
Details were last updated on Jul 5, 2025 01:56 +08.
