Features
- WOMEN: IT'S TIME TO LOOK AND FEEL BETTER. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- WORK OUT IN THE PRIVACY OF HOME. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
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Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Bo" product you were looking for, you can check the other results by
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Details were last updated on Jan 5, 2025 08:48 +08.
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Details were last updated on Jan 5, 2025 08:48 +08.
