|
|
Product Description
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.
This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
Customers Who Bought This Item Also Bought
- Food Junkies: The Truth About Food Addiction
- Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy
- Weight Loss Surgery Does NOT Treat Food Addiction
- Shades of Hope: How to Treat Your Addiction to Food
- Food Addiction: The Body Knows: Revised & Expanded Edition by Kay Sheppard
- From the First Bite: A Complete Guide to Recovery from Food Addiction
- Cravings: How I Conquered Food
- Anatomy of a Food Addiction: The Brain Chemistry of Overeating
- When Food Is Your Drug: A Food Addict's Guide to Managing Emotional Eating
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
*If this is not the "Food Junkies: Recovery from Food Addiction" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jan 24, 2025 13:04 +08.
