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- Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. And while therapy can help (come on, everyone's thought about laying on that infamous doctor's couch at some point), most solutions (think talk therapy or medication) are dealt with in the long-term. So what can be done in the next five minutes to reduce—and prevent—stress
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Details were last updated on Nov 4, 2024 14:42 +08.