Happy Being - Mindfulness, wellness coach

Product Description

Happy Being - Mindfulness, wellness coach... [Read more]

Features

• Student: Meditation tracks and activities designed to help overcome academic anxiety, and stay calm and focused. There are also various mind-body techniques to boost concentration, memory, performance and overall well-being.
• Job Seeker: Meditation tracks and activities proven to help overcome past disappointments and improve self-esteem. Instead of being a source of stress, the job search is transformed into a period of positivity and growth.
• Working Professionals: Techniques and activities designed to reduce stress, improve productivity and create a rewarding, successful work life.
• Homemaker: Meditation tracks and activities designed to de-stress, and enhance self-esteem and well-being. A variety of techniques are used to create a life of fulfilment and wellness.
• Healthcare Professionals: Meditation tracks and activities to help you stay calm in the face of stress, and enhance well-being and efficiency.
• Senior Citizen: Meditation tracks and activities that help achieve better sleep and enhance memory. Techniques to overcome loneliness and boost self-esteem are also included.

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