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Product Description
The Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research.
How many times did you promise yourself you were going to make healthier choices but kept falling back into old habits?
Whether you want a better quality of life, struggle with overweight or unhealthy habits, coping with a physical or mental condition or simply want to have a healthier lifestyle, you need practical tools for achieving your health and wellness goals.
Get healthier and happier with The Wellness Planner by Life & Apples:
- Food journal & meal planner for tracking meals and logging food
- Gratitude journal and daily affirmations
- Fitness and exercise scheduling
- Daily to do section for increasing productivity
- Goal-setting section
- Weekly goals review
- Habit tracker
- Health parameters tracker
- Monthly calendar (undated)
- Bonus planner stickers
- Inspirational quotes
- Notes pages
Planning is the key to success. Use the Wellness Planner to stay motivated and accountable for making better choices on your journey to health.
Click Add to Cart to get the planner today, and start a healthier, happier life!
Features
- ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals.
- ALL-IN-ONE DAILY PLANNER JOURNAL FOR HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime!
- PREMIUM QUALITY: size 5.5" X 8" guided notebook that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and closure band.
- EXTRAS & BONUSES: Inserts include habit trackers, fitness planner, wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printable templates such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
- PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals.
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Details were last updated on Nov 25, 2024 08:44 +08.
