SaltWrap The Daily Fitness Planner - Gym Workout Log and Food Journal - with Daily and Weekly Pages,

Product Description

The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals.

TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT

Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking.

YOUR PERSONAL ACCOUNTABILITY PARTNER

If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't getting stronger. The DFP will help you bust through the plateau by encouraging focus on incremental progress.

The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout:

► Easy to use- Daily and Weekly templates

► Customizable- track only what suits you

► Economical in size- 10" x 7"

► Durable- Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag)

► Historical reference- easily refer to past entries

► Minimalist page designs- fill out in just minutes per day

► One visual snapshot- see your entire fitness program in one view

PLANNER DESCRIPTION:

► Page Contents: Daily Training Log, Daily Nutrition Log, Weekly-Check in, Weekly Fitness Planner, Goal Tracking Templates (Body Measurements, Strength & Performance)

► Length: 280 pages (16 weeks)

► Cover: Black Leatherette, Matte, black felt interior

► Binding: Spiral bound, 80 GSM thick fountain pen paper, white pages

► Extras: Elastic book strap for safe-keeping, page marking

Click Add to Cart now, and give your fitness program the respect it deserves.

Features

• FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
• FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
• NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
• COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
• WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.

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