|
|
Product Description
Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day!Using the technique discussed in Miranda's public television documentary, "Age Reversed". To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards.
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones.
Customers Who Bought This Item Also Bought
- Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White
- Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day (Aging Backwards)
- Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention
- Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
- Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards
- ESSENTRICS Pain Relief Workouts DVDs
- Classical Stretch - Age Reversing Workouts for Beginners: Box Set
- Age Reversing Workouts for Beginners: Mobility and Bone Strengthening - Classical Stretch by ESSENTRICS
*If this is not the "Age Reversing Workouts for Beginners: Posture & Pain Relief - Classical Stretch by ESSENTRICS" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 18, 2024 20:09 +08.
