Features
- Fun workouts: Effective home workouts with motivating coaches to help make exercising a habit - anywhere, anytime.
- A variety of workouts in your free fitness app: Choose from HIIT, body weight, pilates, yoga, strength training with weights and mobility programs for all fitness levels matched perfectly to your personal fitness goals.
- Short and highly effective: Easily squeeze a workout in your busy schedule in under 30 minutes.
- 100% flexible: Workout whenever you want, wherever you want, on- and offline. Whether at home, on a business trip or on vacation; Gymondo is available 24/7 for you!
- Professional expertise: All our home workout plans are designed by certified fitness coaches and sports scientists.
- Eat healthy to reach your goal even faster: Our Gymondo nutrition plans help to support you with over 1000 flexible, easy-to-follow recipes.
- Be part of the online Gymondo tribe! We support each other along the way to inspire and be inspired.
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Details were last updated on Nov 5, 2024 03:05 +08.