[7] MINUTES DAILY WORKOUT - medicalbooks.filipinodoctors.org

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[7] MINUTES DAILY WORKOUT
Brand: oueslimo
MPN: freaktemplate.sevenminuteswork
Category: #350078 in App (Exercise Motivation)
Price: $0.00  (Customer Reviews)
Availability: Available instantly on compatible devices
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Product Description

[7] MINUTES DAILY WORKOUT... [Read more]

Features

  • The workout consists of 12 high-intensity exercises that use only body weight as resistance. It is an efficient way to lose weight and improve cardiovascular and muscular fitness, according to a study on the workout published in the May-June issue of the American College of Sports Medicine's Health & Fitness Journal.
  • everyone can beginn with this workout, it doesn't matter how old you are or your weight.
  • enjoy it, be fit for the beach season and live healthy.

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