Features
- * No workout equipment & just minutes a day
- * Fun achievements and rewards to keep you motivated
- * Based on the Time workout featured in Freeletics
- Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
- Workout also motivates you toward your goal with positive reinforcement:
- — Unlock achievements from Novice to Athlete as you vary your routine
- — Set up daily reminders, or when you've missed too many workouts
- — Track your progress visually on color-coded graphs and calendars
- — No internet access needed. Work out anytime, anywhere!
- — Fitness enthusiasts can do multiple circuits for longer workouts
- Now all of us, busy as we are, can stay in shape!
*If this is not the "
Workout Fitness "Free"" product you were looking for, you can check the other results by
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Details were last updated on Oct 3, 2024 03:09 +08.