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Eat Food. Not Too Much. Mostly Plants. With those seven words, journalist Michael Pollan distills a careers worth of reporting into a prescription for reversing the damage being done to peoples health by todays industrially-driven Western diet. Pollan offers a clear answer to one of the most urgent questions of our time: What should I eat to be healthy?
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Details were last updated on Jun 18, 2024 19:54 +08.