Features
- Bodyweight Fitness Routine in simple format with Timer and Gif Videos.
- Choose levels (progressions) of the exercises based on your fitness level. Multiple options for each category!
- Start with warmup, move to Skill Work and then to Strength Work.
- Do the routine for 3 days a week.
- No internet connection required.
- Fitness without gym membership!
*If this is not the "
Bodyweight Fitness Pro" product you were looking for, you can check the other results by
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Details were last updated on Dec 26, 2024 04:11 +08.