Product Description
My Perfect Body...
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Features
- - Exercises for each and every part of your body including abdomen, chest, biceps, cardio, shoulders, legs and many more.
- - Descriptions, steps, useful tips and visual illustrations for exercises
- - Information about equipment involved and where and how to use it
- - Guidance on how to maintain proper diet and nutrition
- - Supplements that will help you through the process
- - Tips for getting the most out of your workouts and exercises
- - Opinions and guidance from experts to let you make the best choice
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Details were last updated on Nov 18, 2024 05:36 +08.