|
|
Product Description
“Following an anti inflammatory diet has been a game-changer for me—and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”
—Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans
So much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. With The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more.
The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering:
- Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips
- 4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets
- Knowledgeable guidance from food writer and healthy eating expert, Dorothy Calimeris, as well as holistic nutritionist and food blogger, Sondi Bruner
- Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet
Prepare to cook your way toward better health with The Anti Inflammatory Diet and Action Plans. Your personalized anti inflammatory diet is waiting.
Customers Who Bought This Item Also Bought
- Anti-Inflammatory Diet Cookbook for Beginners: 600 Healthy and Delicious Recipes to Heal the Immune System and Reduce Inflammation
- The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
- ANTI- INFLAMMATORY DIET FOR BEGINNERS: 600 Easy & Delicious Recipes-30- Day Meal Plan- 10 Proven Tips for Success- Lose up to 25 Pounds in 3 Weeks
- The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
- The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
- The Anti-Inflammatory Diet One-Pot Cookbook: 100 Easy All-in-One Meals
- The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
- Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less
- The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever
*If this is not the "The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore O" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Apr 23, 2025 23:11 +08.
