Product Description
Learn Tai Chi Made Easy - Best Way To Learn Tai Chi (Video Tutorials)...
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Features
- [+] A Beginner's Guide
- [+] Important Concepts of Tai Chi
- [+] Principles of Yang Style Tai Chi
- [+] About Tai Chi Techniques and Training
- [+] Tai Chi Push Hands: A Two-man Battle
- [+] Tai Chi Precautions
- [+] Tai Chi used for Self Defense
- [+] Tai Chi Versus Stress
- [+] Preventing Arthritis Through Tai Chi
- [+] Tai Chi Exercises Suitable for Arthritis
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Details were last updated on Nov 18, 2024 15:44 +08.