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- We've all had those days when we just can't seem to concentrate.
- And while there's no magic pill to bring us back to the height of our cognitive powers.
- There are some foods that have been shown to improve brain function, protect against age-associated cognitive decline and encourage focus and clarity.
- But before you dismiss the diet-brain connection as mere conjecture, keep in mind that study after study has found a relationship between what we put in our mouths and how well we can perform important thinking and memory tasks.
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