Abs Routine for Teens

Features

• - Based on the principle of gradual load increase with the aim of bringing it to the maximum value – improve forever!
• - Exercise anywhere – at home or at the gym.
• - A great means to burn belly fat, tone up the abdominal muscles and lose weight in the process.
• - Includes detailed explanations for each exercise along with recommendations and photos to illustrate the correct execution techniques.
• - Includes workout nutrition tips and diet recommendations.
• - Includes the Notes section to keep track of the workout progress.
• - Get your questions answered with the FAQ section and the Feedback form to contact us!

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