Features
- The number of people suffering from type 2 diabetes is rising steadily, with more people adding to it every day. Not only is a large part of our population diabetic, but a high majority is at risk of developing it as well. Our diet and lifestyle plays a huge role in aggravating this situation. Sedentary lives and consuming processed food is a major factor in increasing the number of type 2 diabetics.
- By changing these two factors, a type 2 diabetic can live and lead a normal life while enjoying desserts in moderation. In this book, we will discuss what it takes for type 2 diabetics to lead a normal life. We will also discuss in detail, about all the foods that can help their situation.
- An increased consumption of the foods mentioned in this book can help you control your insulin levels, thus keeping your body in balance and allowing you to enjoy a long and healthy life.
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