Features
- The function of meditation practice is to heal and transform. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Sit is a unique gift for those who want a comprehensive yet simple guide to getting started with meditation practice, as well as meditators with training in any spiritual tradition who want to be reminded of the foundation of practice.
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Details were last updated on Jul 17, 2025 08:57 +08.
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Details were last updated on Jul 17, 2025 08:57 +08.
