Features
- 12 Weeks pre-set routine
- 3 Months charts to watch your progress
- Personalize your workout changing exercises
- Smooth and straight-forward workout log
- A Virtual Personal Trainer that will Instructs you how to perform exercises safely
- Workout Notes
- Rest Timer
- Motivational Music
- Share your performance with friends
- Caloric Calculator
- 3 Months Bodybuilding Diet
- Grocery List
- Precious Informations about Nutrition and Supplements
- Intuitive interface
- Strength Training into the 6-8 rep range
- Volume Training into the 8-12 rep range
- High Volume Training into the 12-15 rep range
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