Stress Management Tips

Features

• Being overly anxious is not just a mental hazard; it's a physical one too.
• For your emotional and bodily benefit, we've consulted experts and come up with easy, natural stress management alternatives to anxiety.
• Everyone has stress, because life isn't something we totally control.
• The answer matters a lot for your health. If you're stressed often over time, it puts you at risk for heart disease, depression, and other problems.

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