Features
- he Best Exercises for a Flat Belly and Flat Stomach
- Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
- 10 to 30 minute randomized full body workouts Great for both men and women
- Video showing how to do each exercise 145+ exercises
- Multiple custom routines
- Random routines
- Landscape mode
- No internet required to do the workouts
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