Healthy foods that can make you Fat

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• Cutting the junk from your diet is the first step to weight loss.
• But sometimes, the healthy foods you swap in are surprisingly high in fat and calories.
• So stop sabotaging your diet, and follow our guide to healthy but sneaky foods.
• You'll also get advice on diet-friendly swaps and serving sizes, making it easier to indulge in meals that are truly guilt free.

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