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Product Description
GET GENUINE TUNE UP FITNESS SELF-CARE PRODUCTS(Tune Up Fitness Therapy Ball products are listed as Jill Miller, Yoga Tune Up or Tune Up Fitness)
The MASSAGE THERAPY INSTRUCTIONAL DVD directs you in targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas. This 2 disk DVD program contains 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as Jill Miller takes you through routines for your entire body.
* ON DEMAND PAIN RELIEF: Help relieve neck & shoulder stiffness, sciatica & lower back pain, tight hips, IT Band Syndrome, TMJ, Headaches, Plantar Fasciitis and so much more with the techniques learned on the Massage Therapy Instructional DVD.
* ALLEVIATE STRESS & TENSION: Self massage techniques put the power of healing back in your hands. Not only do these techniques help to relieve pain, but they can also help alleviate stress and tension throughout your body, along with improved posture, circulation and faster muscle recovery time.
* IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention.
* SEGMENTS INCLUDE: Wall Sequences include Feet, Upper Back, Shoulders, Lower Back, Hips & Buttocks. Floor Sequences include Upper Back, Shoulders, Lower Back, Hips & Buttocks and Neck & Jaw.
* RECOMMENDED PRODUCTS: This DVD incorporates the use of the original YTU Therapy Ball Pair. You can also use the Therapy Ball PLUS Pair and ALPHA Ball with these routines.
Features
- This 2 disc DVD program guides you through 11 different Therapy Ball routines
- Therapy balls NOT included
- Routines use the wall and floor making them easy to do at home
- Segments cover the Upper Back, Shoulders, Neck and Jaw, as well as your Low Back, Hips, Buttocks, and Feet
- This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model Therapy Ball work using the original YTU Therapy Balls
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*If this is not the "Tune Up Fitness Self-Massage Therapy Ball Instructional 2 DVD Set, for Yoga Tune Up and The Roll Mod" product you were looking for, you can check the other results by clicking this link
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Details were last updated on Nov 16, 2024 19:00 +08.
