|
Product Description
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted!Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end!
Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit!
It's well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body. Now you can learn what high-end Personal Trainers use to slim and tone every zone. Leslie has targeted some of the most requested zones with simple but effective toning exercises built right into her walks-turning them into a total walk explosion!
Circuit Workout 1
Walk Segments & Upper Body Zone (20 mins.)
Circuit Workout 2
Walk Segments & Lower Body Zone (20 mins.)
Workout 3
Fast Walk (20 mins.)
It's a total of 60 powerful minutes, but you can mix up the workouts anyway you like. Work the arms and do a fast walk one day. Work the legs and fast walk another day. Do the Fast Walk alone. The workout segments all work together for your fitness and weight loss goals!
Customers Who Bought This Item Also Bought
- Leslie Sansone: 5 Boosted Miles
- Leslie Sansone: Burn To The Beat
- Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band
- Leslie Sansone: Walk Away the Pounds - For Your Week
- Leslie Sansone: Walk To The Hits Radio Remixes
- Leslie Sansone: Walk to the Hits Party Songs
- Leslie Sansone: Walk to the Hits All Time Favorites
- Leslie Sansone: Walk It Off In 30 Days
- Leslie Sansone: Walking Off The Pounds
- Leslie Sansone: Walk Away The Pounds - 7-Day Calorie Blast
*If this is not the "Leslie Sansone: The Tone Every Zone Walk" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 15, 2024 19:13 +08.