The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight L - medicalbooks.filipinodoctors.org

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The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight L
Brand: Trellisys.net Pvt Ltd
MPN: net.trellisys.papertrell.book81001225044
Category: #46841 in App (Nutrition & Diet)
Price: $2.27  (Customer Reviews)
Availability: Available instantly on compatible devices
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Product Description

The Mindfulness Diet: Recipes, Exercises, and Techniques for Mindful Eating, Relaxation and Weight Loss... [Read more]

Features

  • 70 quick and easy recipes – breakfasts, lunches, dinners and snacks
  • Freedom from cravings - how to beat emotional eating
  • How to tune in to your body and eat the foods you really need and achieve your best weight
  • Mindful eating planners to keep you on track
  • The essential Mindfulness techniques that will transform your eating habits forever

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