Jogging Tips and Guidelines - medicalbooks.filipinodoctors.org

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Jogging Tips and Guidelines
Brand: Maneesh
MPN: shlok.JoggingTipsAndGuidelines
Category: App (Exercise Motivation)
Price: $0.00  (Customer Reviews)
Availability: Available instantly on compatible devices
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Product Description

Jogging Tips and Guidelines... [Read more]

Features

  • Jogging is a form of trotting or running at a slow or leisurely pace.
  • The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time.
  • Performed over long distances, it is a form of aerobic endurance training.

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