Features
- Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.
- An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning.
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Details were last updated on Nov 19, 2024 02:47 +08.
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Details were last updated on Nov 19, 2024 02:47 +08.
