90 Second Fat Loss

Features

• Music therapy coaching (includes an explanation of why music is a powerful tool to achieve calmness while maximizing the benefits of exercise)
• Nutrition coaching (includes an explanation of why getting balanced nutrition is vital, as well as a variety of meal plans for breakfast, lunch, dessert, and dinner)
• Relaxation and weight loss coaching (includes an explanation of the physiological and psychological aspects of fat loss, as well as loads of relaxation techniques)
• Wellness coaching (includes an explanation of the importance of regular eating contrary to the notion of skipping meals to burn fat)

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